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Hiking Yoga

YOUR YOGA FOUNDATION

Developing a routine of 6-10 simple poses that give your body exactly what it needs is one of the goals of working together. Done 3-4 times per week with a dynamic, engaging hiking routine will keep you energized and connected to your body and environment.

Yoga hikes on both Saturday and Sunday from the Ferry building. They will start at 9-10:45 with great food available at the market afterwards.

 

Saturdays 9-10:45 Farmer's market- Ferry Building

Sunday at Ferry building 9-1030

 

All group yoga hikes meet at the Ferry Building 5 minutes before the start time. Please RSVP asap by emailing to let us know which yoga hike you will be joining so we can bring the correct amount of mats and assistant teachers. Groups start on time and if you are running late call on cell 415-261-3641 and you can catch up en route.

Yoga Hikes cost:

$20 drop in

$50 for 3 hikes
$150 for a 10 pack

Starting March 15th (Daylight Savings) the days get longer and we switch to our full schedule:

Monday: Ferry Building 5:30-7 pm

Tuesday: Duboce Park 7-8:15 am

Wednesday: Duboce Park 530-7 pm

Thursday Ferry Building 5:30-7 pm

Saturday 9-1030 Ferry Building

Sunday 9-1030 Ferry Building


* award winning farmer's market on Tuesday & Saturday mornings at the Ferry Building where our yoga hikes end

 

 

 

 

Who will I be working out with?

Busy professionals like you aged 20-60 who value:

INNOVATION: new ways to get both cardio and yoga

TIME IN NATURE: even within the city there are so many nooks and crannies you would never no existed

SOCIAL WORKOUTS: meeting new friends and bringing existing friends for support and many laughs

LEARNING ABOUT THE CITY: exploring the city and discovering how much more there is to it than meets the eye