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Hiking Yoga

Executive Yoga Program

We all live busy, modern lives that demand more and more of us. I work with professionals looking to bring more balance and embodiment into their lives. In this program we explore the city while we go deeper into our own breath and find stillness within the constant motion.

We work privately once per week and then join in unlimited group classses for additional support. We work to create a wellness plan that will map out your course of where you want to go with your body and mind. This program is for thise looking to make real, lasting, and sustainable change and live healthier lives.

Call Eric to discuss format and pricing.  

 

Yoga hike on Saturday only from the Ferry building. It will start at 9-10:45 with great food available at the market afterwards.


We are blessed to live in a city that offers both a stunning urban hiking environment and one of the richest yoga communities in the world. Hiking yoga is about bringing some fresh air and a new spirit of exploration to our practices. We meet new friends and play with familiar ones. We sweat and breathe up and down the hills of San Francisco then settle into gorgeous yoga stations. Each hike has three stations designed to stretch, open, and challenge our bodies.

This unique 90 minute workout integrates the power of yoga with the cardio of hiking.We attract studio yoginis(yogis) who want to supplement their practice with more intense breathing and runners who need to stretch and strengthen their bodies. Grab a friend and come have a amazing workout and a laugh.

 


To reserve a spot... for upcoming yoga hike click on the paypal button below. Confirmation email will follow within 24 hours.

 

 

 

Contact us today at: 415-261-3641

We meet at the historic Ferry Building

Located in the heart of the Financial District at the end of Market St. and the Embarcadero. We meet right under the clock tower 5 minutes before the yoga hike. Look for Eric, owner and lead instructor, as he is 6'4" and will be wearing a baseball hat.