SF Weekly Review:

Eric Kipp may be brilliant. The spirit of San Francisco pulses quickly in his veins, because he is the creator of Hiking Yoga. It's exactly what it sounds like, you follow your charge up one of our butt-bustin' hills and your teacher hands out mats and you do yoga. The courses are chosen for their vistas as for their challenges, so city-proud fitness buffs be prepared to fall in painful workout love.

I am leading a personal yoga hiking retreat this Sunday through Tuesday in Pt. Reyes�so no�hikes Sunday, Monday or Tuesday. Regular schedule resumes on Wednesday at 5:30. See you then.

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Hiking yoga is about stepping out of the stale studio box yoga has been trapped in to explore San Francisco. The ultimate urban hiking destination with its combination of stunning views, challenging hills, and amazing weather that will take your breath away. The yoga will gently (sometimes not so gently) help you find your breath again.

Whether you are a local looking for a challenging new workout, new to the city and getting your bearings, or visiting the greatest city on earth. This unique 75-minute workout integrates the cardio of hiking the hills of SF with the power and connectivity of yoga. The route choices are safe, limitless and varied to take in secret alleys, hidden staircases, and gorgeous gardens you would never find on your own. We will see some of the icons that make SF famous like Coit Tower, Lombard Street, Chinatown�but it is the subtle discoveries that will bring you back for more.

YogaHikes are offered daily (except Sundays) from the Ferry Building in the heart of the Financial District. Our morning hike starts around sunrise before you start your busy day and one at 5:30pm (Monday-Thursday)after work. Check Schedule page for all details.


FAQ's:

Do I need to call or email if I want to try it?
-Yes, RSVP'ing is as simple as clicking the "contact" page above and sending a one line email telling us which class you will be joining. This helps us to plan for equipment and teachers. So let us know you want to have a one of the best workouts of your life and will be joining us. If you want to drop in last minute we will do our best to accomodate you, but not every�hike goes out so�it is best to contact us. �

Do I need to bring anything?
-No special equipment is required as we provide the mats.
-Wear comfortable walking shoes and dress in comfortable layers.
-Water is available at public fountains at all courses. Bring your own if you prefer bottled water.

What if I'm out of shape?
-THIS IS NOT FOR BEGINNERS as you should be able to sustain a brisk (17-20 minute/mile) hiking pace up and down hills for 55+ minutes however minimal experience with yoga is required. If you are out of shape and want to explore the city with us call to set up a private or semi-private workout program

How much does it cost?
$15 drop in (cash only)
$40 for 3 classes (cash only)
$120 for a 10 pack (good for 90 days)
$200 for monthly unlimited

What type of yoga will we do?
-The yoga is a vigorous blend of ashtanga, vinyasa, and some chi gong to round things out. Typically 20-25 minutes of the workout is poses and the rest is hiking.
-Our lead instructors are certified at minimum 200 hour level, CPR certified, and led group fitness for 5+ years.

"Yoga Hikes take you to stunning locations, direct you through a tough and energizing cardio workout and weave in meaningful yoga poses. Its a unique mind-body experience."
-Lisa, frequent yoga hiker

Eric Kipp:�� Owner and lead teacher for hiking yoga has led outdoor fitness for over a decade. Integrating his three passions of yoga, hiking, and San Francisco is my offering to SF�s dynamic yoga community. He has taught yoga since 2002 and blends ashtanga, vinyasa, and partner yoga into the mix. The picture on the right is how you will find mim looking before most hikes.

Our newest addition to the Hiking Yoga team.� Lizzy's �training is grounded in the Mysore Ashtanga system, although she enjoys incoporating aspeacts of vinyasa, anusara, bikram, and acroyoga into her current practice.� She is enlived by taking yoga off the mat and into the world and incorporating yoga principles�into our everyday lives.� Lizzy enjoys yoga as a chance to heighten awareness, reconnect to the higher self, and delight in the opportunity to be fully�alive.

Megan Gathers has been practicing and sharing her love of yoga in San Francisco for over 8 years. She draws mainly from vinyasa, anusara, and acroyoga- but whatever the style, her focus is always on the breath. Yoga is Megan�s favorite way to settle into the moment, access joy, welcome fresh perspectives, and unleash dormant energy. She�s honored to enhance your hiking yoga experience with her passion for yoga, body wisdom, and encouraging spirit. You might also see Megan at lululemon Union Square, rock climbing at Mission Cliffs, volunteering with GirlVentures, salsa dancing, or practicing acroyoga in Dolores Park.

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We meet at the�historic Ferry Building

Located in the heart of the Financial District at the end of Market St. and the Embarcadero. We meet rigth under the clock tower 5 minutes before the yoga hike.�Look for�Eric, owner and lead instructor,�as he is 6'4" and will be wearing a baseball hat and holding a bag with�the yoga mats. See photo by bio below.