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Take it Outside
Practicing yoga en plein air is a huge change of pace from the confines of a pristine studio where cloying incense fills the room and wood floors provide a steady platform. In the urban landscape, you�ve got uneven ground and the weather to contend with, but you also have dramatic views to keep things interesting.
Tuesday at 5:30 p.m. and Saturday and Sunday at 10 a.m., Hiking Yoga vinyasa teachers lead a $20, 90-minute class that takes all levels on a city hike from the Ferry Building to Coit Tower. Stops along the way for mini asana sequences let you soak in the bay and SF�s vistas from all angles. Imagine looking out on North Beach from Triangle and easing into a seated twist to get a 180-degree take on downtown. Leave your mat behind, and dress in layers. One Ferry Building (at Market).
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