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One of the most prominent features of American yoga is the multitude of fusion practices popping up on a regular basis: Yogalates (yoga + pilates), Forrest Yoga (Native American spiritual techniques + yoga), and one of the more extreme versions of yoga synthesis, Yoga and Chocolate. Don�t get me wrong, I�m a full on choco-phile myself, but diving into the pleasures of my favorite goo from the gods is hardly compatible with pratyahara (sense withdrawl)!
So what�s the story with Hiking Yoga? Is it worth checking out?
The program started in 2009 and is now offered in 15 cities across the States. It�s run by Eric Kipp and his wife and has seen press coverage as luminous as a feature in Forbes, Self, Men�s Journal, and this fine little article from Well+Good New York.
For an hour and a half, classes are led through local trails and parks, stopping four times along the way for asana sessions.
Although you could choose to make the hiking portion of the program a more meditative experience, or an opportunity to connect with nature, many friends, couples and singles come out to chat it up and have a good time. One of the best perks of this set up is the students get a lot of valuable time with knowledgeable yoga teachers.
Hiking Yoga just launched in NYC�s Central or Prospect Parks, and with this Groupon you can get a hearty discount off the regular fee. So get your shoes and sunscreen on, kids � Hiking Yoga NYC is on!
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