Journal & Trail Notes

August 12, 2019
Trail Yoga for Beginners

A minute-by-minute walkthrough of your first Hiking Yoga class, plus the questions people ask before they book.

April 7, 2023
What to Pack for Hiking Yoga

Build a kit for city class, trail session, or Mexico retreat: shoes, water, layers, and what to leave in the car.

February 18, 2025
Why Hiking Yoga Beats the Studio

An honest trail-versus-studio comparison, including the weeks when the studio is still the smarter booking.

November 3, 2023
Press Coverage That Put Hiking Yoga on the Map

Fifteen years of coverage, from Bay Area launch stories to New York and Los Angeles features, with the original links.