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New to outdoor yoga? Learn how Hiking Yoga sessions work, what pace to expect, and how instructors blend trail cardio with postures at overlooks.
A simple packing list for city classes and retreats, from shoes and water to layers that keep you comfortable between hiking and yoga.
Why scenic overlooks and fresh air help more people stick with yoga than a traditional studio setting alone.
A look at the national outlets that covered Hiking Yoga over more than a decade, from The New York Times and Oprah to TODAY and the LA Times.
